Events

Mental health is a positive concept related to the social and emotional wellbeing of individuals and communities. By the end of this session, you will gain an understanding of the building blocks of human wellbeing.This online event will be led by Mr Dale Todd, Positive Psychology Practitioner, Mentor, Life coach and former VP at Morgan… Read More »understanding wellbeing with Dale todd | online

Home Workout (HIIT) with Shirin on Sunday 12 July 2020 @ 4:00 PM BST via ZoomAbout Shirin:Shirin is a personal trainer at night and a web designer & graphic artist during the day. Her love for fitness started 4 years ago when she graduated from Birmingham City University and moved to Glasgow. She is currently… Read More »HIIT Workout with Shirin

It has been nearly four weeks since we launched our online workshops for you to join, from the comfort of your own home. Our workshops have been specifically tailored to help you become unstuck in certain areas - body, pain and mind and they have been going from strength to strength.Hedi is the co-founder of Ace Sports Therapy… Read More »Sports Therapy with Hedi | Online